Key Takeaways
- Nebido (testosterone undecanoate): One injection every 10–14 weeks, RM400–600 per shot, very convenient but less control over levels
- Testosterone enanthate/cypionate: Weekly or biweekly injections, RM200–400/month, more stable blood levels and better fine-tuning
- Most hormone optimization specialists prefer frequent smaller injections for more stable levels and fewer side effects
- Nebido is more common in Malaysian hospital/urology settings; enanthate is more common at men's health clinics
- Both work — the best protocol is the one you'll actually stick with
When you decide to start TRT in Malaysia, one of the first questions is: which testosterone formulation? The two most common injectable options are Nebido (testosterone undecanoate) and testosterone enanthate (or its near-identical cousin, cypionate).
Each has trade-offs. This guide compares them head-to-head so you can have an informed conversation with your doctor.
Medical Disclaimer: TRT is a prescription medication. This article is for educational purposes. Always work with a qualified doctor to determine the right protocol for your situation.
The Two Options at a Glance
| Feature | Nebido (Testosterone Undecanoate) | Testosterone Enanthate/Cypionate |
|---|---|---|
| Injection frequency | Every 10–14 weeks | Every 3.5–7 days (weekly or split) |
| Injection volume | 4 mL (large, intramuscular) | 0.3–0.5 mL (small, subcutaneous possible) |
| Needle size | 21G × 1.5" (large, deep IM) | 25–29G × 0.5–1" (small, minimal pain) |
| Self-injection | Not recommended (clinic visit required) | ✅ Easy to self-inject at home |
| Cost per month | RM150–250 (RM400–600 per injection ÷ 10–14 weeks) | RM200–400 |
| Blood level stability | Moderate — peaks then gradually declines | Good to excellent (with frequent dosing) |
| Half-life | ~21 days (in castor oil depot) | ~4.5 days (enanthate) / ~5 days (cypionate) |
| Dose adjustment | Difficult (committed for 10+ weeks per injection) | Easy (adjust weekly dose up or down) |
| Estrogen management | Harder (large bolus = more aromatization at peak) | Easier (smaller, frequent doses = less peak aromatization) |
| Polycythemia risk | Similar | Similar (may be slightly lower with subcutaneous) |
Nebido: Deep Dive
What It Is
Nebido is the brand name for testosterone undecanoate 1,000 mg in 4 mL castor oil. Manufactured by Bayer. It's a long-acting depot injection designed for infrequent dosing.
How It Works
The castor oil creates a slow-release depot in the muscle. Testosterone is released gradually over 10–14 weeks. The loading protocol is typically:
- First injection: Day 0
- Second injection: 6 weeks later (loading dose)
- Subsequent injections: Every 10–14 weeks (adjusted based on blood work)
Pros of Nebido
- Convenience: Only 4–6 injections per year. Set it and (mostly) forget it
- No self-injection: Done at the clinic by a nurse/doctor. Good for needle-phobic men
- Compliance: No daily or weekly routine to maintain
- Established in Malaysia: Available at most urology departments and hospitals
- Cost-effective per injection: RM400–600 every 10–14 weeks works out to RM150–250/month
Cons of Nebido
- Painful injection: 4 mL of thick oil through a large needle into the gluteal muscle. Many men report significant discomfort and soreness for days
- Peak-and-trough pattern: T levels spike in the first 1–2 weeks, then gradually decline. Some men feel great for weeks 1–6 and then feel low T symptoms returning in weeks 8–12
- No quick adjustment: If you're having side effects, you can't easily reduce the dose mid-cycle
- Higher estrogen spikes: The large bolus dose creates a testosterone peak that aromatizes more heavily to estrogen
- Castor oil reactions: Some men develop injection site reactions or oil cysts (rare but reported)
- Requires clinic visits: Can't self-administer at home
Blood Level Pattern (Nebido)
Typical testosterone levels on Nebido follow a saw-tooth pattern:
- Week 1–2: Peak (often 800–1,200 ng/dL or higher)
- Week 4–6: Optimal range (600–800 ng/dL)
- Week 8–12: Declining (may drop to 400–500 ng/dL before next injection)
- The "trough crash": Some men feel fatigue, low mood, and reduced libido in the final weeks before their next injection
Testosterone Enanthate/Cypionate: Deep Dive
What It Is
Testosterone enanthate and testosterone cypionate are nearly identical esters with half-lives of 4.5 and 5 days respectively. Available as multi-use vials (typically 250 mg/mL in 1 mL or 10 mL vials).
How It Works
Injected into muscle (intramuscular) or fat tissue (subcutaneous). The ester slowly cleaves off, releasing free testosterone. Shorter half-life means more frequent injections but more stable levels.
Typical Protocols
| Protocol | Dose | Frequency | Stability |
|---|---|---|---|
| Standard | 100–200 mg | Every 7 days | Good |
| Split dose (preferred) | 50–100 mg | Every 3.5 days (twice weekly) | Excellent |
| Every other day (EOD) | 25–40 mg | Every 2 days | Optimal |
| Biweekly (outdated) | 200–300 mg | Every 14 days | Poor (large peaks and troughs) |
Pros of Testosterone Enanthate/Cypionate
- Stable blood levels: With twice-weekly or EOD dosing, testosterone stays remarkably stable — no roller coaster
- Easy dose adjustment: Feeling side effects? Reduce by 10–20 mg next injection. Instant fine-tuning
- Less estrogen spike: Smaller doses = less peak aromatization = less need for aromatase inhibitors
- Self-injection at home: Small insulin syringes, subcutaneous into belly or thigh. Takes 2 minutes
- Painless: With 29G insulin needles subcutaneously, most men feel nothing
- More control: You manage your own protocol (with doctor guidance)
Cons of Testosterone Enanthate/Cypionate
- Frequent injections: 2–4x per week is the optimal protocol. Some men don't want this commitment
- Self-injection required: You need to be comfortable with needles
- Supply management: Need to source vials, syringes, and store properly
- Less available in hospitals: Malaysian hospital urologists typically prefer Nebido. You may need to go to a specialized men's health clinic
- Slightly more expensive monthly: RM200–400/month depending on source and dose
Blood Level Comparison
The biggest practical difference is in blood level stability:
| Metric | Nebido (10–12 week cycle) | Enanthate (twice weekly) |
|---|---|---|
| Peak T level | 800–1,200+ ng/dL | 700–900 ng/dL |
| Trough T level | 400–600 ng/dL | 600–750 ng/dL |
| Variation | ~50–60% swing | ~10–20% swing |
| How you feel | Great → good → declining → wanting next shot | Consistently good |
| Estrogen peaks | Higher spikes (may need AI) | Lower, more stable (usually no AI needed) |
Which Malaysian Clinics Offer Which?
| Setting | Typical Protocol | Why |
|---|---|---|
| Government hospitals | Nebido (or Sustanon) | Standardized formulary; less frequent clinic visits |
| Private hospital urologists | Nebido (primarily) | Established brand, Bayer-backed, doctor-administered |
| Men's health / hormone clinics | Testosterone enanthate or cypionate | Optimization-focused; prefer stable protocols |
| Anti-aging clinics | Enanthate/cypionate + HCG | Comprehensive protocols with fertility preservation |
For clinic recommendations, see our best TRT clinics in KL guide.
Switching Between Protocols
It's common to switch, especially from Nebido to enanthate:
Nebido → Enanthate
- Start enanthate injections ~4 weeks after last Nebido injection (as Nebido levels decline)
- Blood work at 4 weeks to check levels and adjust enanthate dose
- Most men report feeling more stable within the first month of switching
Enanthate → Nebido
- Less common but sometimes desired for convenience
- Stop enanthate, get Nebido injection within a few days
- Expect an adjustment period as you get used to the less stable levels
Which Should You Choose?
| Choose Nebido If... | Choose Enanthate/Cypionate If... |
|---|---|
| You hate needles and don't want to self-inject | You want the most stable blood levels possible |
| Convenience is your top priority | You want to fine-tune your dose easily |
| You travel frequently and can't maintain a weekly schedule | You're sensitive to estrogen and want to minimize aromatization |
| Your doctor only offers Nebido | You also want to add HCG (already injecting, so adding another is no big deal) |
| Budget is tight (slightly cheaper monthly) | You want maximum control over your health |
The Bottom Line
Both Nebido and testosterone enanthate/cypionate effectively treat hypogonadism. The "best" protocol depends on your lifestyle, preferences, and willingness to self-inject.
If you value convenience and don't mind some level fluctuation, Nebido is a solid choice. If you value stable levels, easy dose control, and a more optimized approach, testosterone enanthate with twice-weekly self-injection is what most modern hormone optimization protocols use.
Whatever you choose, make sure you're getting regular blood work, monitoring for side effects, and working with a doctor who understands both options. And don't forget to discuss fertility preservation if it matters to you.