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Evidence-Based Health Optimization

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The most comprehensive health optimization resource in Southeast Asia. Peptides, GLP-1 therapies, longevity protocols — backed by science, tailored for the region.

75+ evidence-based guides · Updated weekly · Malaysia & SEA focused

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New and recently updated articles.

Best Peptides for Recovery & Injury Healing in 2026

Ranked guide to the best recovery peptides — BPC-157, TB-500, GHK-Cu, KPV, and more.

BPC-157 Malaysia: Complete Guide to Benefits, Dosage & Where to Buy

Everything you need to know about BPC-157 in Malaysia — benefits for gut healing, joint repair & tendon recovery, dosage protocols, side effects, legality, and where to source it safely in 2026.

BPC-157 Oral vs Injectable: Which Route Is Better?

Complete comparison of oral and injectable BPC-157 — bioavailability, best use cases, pros and cons, reconstitution guide, and cost comparison in Malaysian Ringgit.

BPC-157 vs TB-500: Which Healing Peptide Should You Choose?

Head-to-head comparison of BPC-157 and TB-500 healing peptides — mechanisms, best use cases, stacking protocols, cost in RM, and a decision framework for Malaysia.

CJC-1295 + Ipamorelin: Growth Hormone Peptide Guide

Complete guide to CJC-1295 and Ipamorelin — the most popular growth hormone peptide stack.

GHK-Cu Peptide: Skin, Hair & Healing Benefits Guide

Complete guide to GHK-Cu copper peptide — skin rejuvenation, wound healing, hair growth, anti-inflammatory benefits, topical vs injectable, products in Malaysia, and dosing protocols.

Peptide Dosage Calculator & Reconstitution Guide

Step-by-step peptide reconstitution guide with dosage calculator, BAC water instructions, concentration math, syringe guide, injection technique, and storage tips for Malaysia.

Peptide Side Effects: What to Know Before You Start

Comprehensive guide to peptide side effects by category — healing, growth hormone, and weight loss peptides.

Peptide Therapy Cost Malaysia 2026: Complete Price Breakdown

Complete peptide therapy cost guide for Malaysia 2026 — prices by peptide type, clinic vs DIY costs, monthly budgets from RM 300 to RM 3,000+, and money-saving tips.

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