This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider.
Longevity

Longevity Guides

NAD+ therapy, rapamycin, metformin — evidence-based longevity protocols for Southeast Asia.

Anti-Aging Supplements Malaysia: Evidence-Ranked Guide

Evidence-ranked guide to anti-aging supplements available in Malaysia — from NMN and CoQ10 to spermidine and fisetin.

Autophagy: How to Activate Your Body

Complete guide to autophagy — the Nobel Prize-winning cellular cleanup process.

Biological Age Testing in Southeast Asia: Complete Guide

Where to get biological age testing in Malaysia and Singapore — epigenetic clocks, costs (RM500-3,000), what results mean, and which test offers the best value.

Fasting for Longevity: A Malaysian

The science of fasting for longevity — autophagy, mTOR inhibition, AMPK activation — with practical protocols for Malaysians, including using Ramadan as a longevity tool.

IV Drip Therapy Malaysia: Benefits, Cost & Best Clinics

Complete guide to IV drip therapy in Malaysia — NAD+, glutathione, Myers cocktail, vitamin C drips.

Longevity Blood Tests Malaysia: The Complete Panel Guide

The complete guide to longevity blood testing in Malaysia — which markers to test, optimal vs normal ranges, where to get them (Pathlab, BP Lab, hospitals), and cost breakdown (RM 500–2,000).

Best Longevity Clinics in Singapore 2026: Reviewed

A Malaysian.

Longevity Protocol: A Malaysian

A comprehensive, tiered longevity protocol designed for Malaysians — from free lifestyle interventions to premium therapies, with local pricing and context.

Metformin Anti-Aging: Off-Label Longevity Guide

Metformin costs RM30/month and may slow aging.

NAD+ Therapy Malaysia: Benefits, Cost & Best Clinics

Complete guide to NAD+ therapy in Malaysia — IV drips, supplements, costs (RM1,500-3,000/session), benefits, side effects, and where to get treated in KL.

NAD+ vs NMN vs NR: Which Supplement Should You Take?

A detailed comparison of NAD+, NMN, and NR supplements — mechanisms, bioavailability, dosing, cost in Malaysia (RM), and which one offers the best value for longevity.

Rapamycin Dosage for Longevity: Protocols & Safety Guide

Deep dive into rapamycin dosing protocols for longevity — weekly vs biweekly schedules, Matt Kaeberlein and Peter Attia approaches, blood work monitoring, side effects, and access in Malaysia.

Rapamycin for Longevity: What Malaysians Should Know

Rapamycin is the only drug proven to extend lifespan in every organism tested.

Senolytics: The Anti-Aging Drugs That Kill Zombie Cells

A comprehensive guide to senolytic drugs that clear senescent .

Stem Cell Therapy Malaysia: Cost, Clinics & What to Know

Comprehensive guide to stem cell therapy in Malaysia — types of treatments, legitimate vs scam clinics, pricing (RM 10,000–50,000+), MOH regulations, and what to ask before treatment.